The benefits of seaweed are sometimes too long to list. Seaweed is the most sustainable plant on the planet and can grow up to 3ft per day. Seaweed is a super low-calorie, crunchy, salty, and super nutritious. Its high in iodine, iron, vitamin C antioxidants, soluble and insoluble fibre, vitamin K, vitamin B-12 and a range of other nutrients important for human health. The fact that it’s plant-based and high in protein means that the product has many health benefits including weight loss and helps the environment! Our seaweed is hand harvested from the west coast of Ireland.
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